CrossFit Colosseum
#Feed the Warrior Within!


Rest Day

Some interesting reading material.

Fat Nation: Canadians are heavier, wider, weaker

Canadian Health Measures Survey

Are you fitter than the average Canadian?

One Response to “16/02/10” »

  1. Andrew Says:

    I guess Canadians roll out of bed instead of sitting up out of bed. Those results are pretty pathetic. How have we fallen so far! The situation is dire if a good percentage of the people can’t complete 25 situps!! (with support from another person to boot) Our caveman ancestors are rolling in their graves!

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