CrossFit Colosseum
Feed the Warrior Within!

17/05/10

Workout Of the Day

15 min AMRAP

10 Push Press 95#/65#

10 Knee to Elbows

The numbers on Canadian fitness are in, and they’re ugly

Jill Barker, Canwest News Service Published: Tuesday, January 26, 2010

Statistics from the recently released Canadian Health Measures Survey (see details below) stating that Canadians are fatter and less fit than they were 25 years ago shouldn’t have come as any surprise. News of our expanding girth and couch-potato lifestyle has been circulating for years. Trouble is, we’ve done very little to curtail what is often referred to as an obesity epidemic. Read more

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