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	<title>Comments on: 18/01/10</title>
	<atom:link href="http://www.crossfitcolosseum.com/2010/180110/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitcolosseum.com/2010/180110/</link>
	<description>Feed the Warrior Within!</description>
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		<title>By: Lilian</title>
		<link>http://www.crossfitcolosseum.com/2010/180110/comment-page-1/#comment-51</link>
		<dc:creator>Lilian</dc:creator>
		<pubDate>Sun, 24 Jan 2010 17:03:33 +0000</pubDate>
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		<description>Congrats on the award and graduation Jae! All that hardwork and discipline with keeping up with your crossfit workouts during tps training have sure paid off.

=]</description>
		<content:encoded><![CDATA[<p>Congrats on the award and graduation Jae! All that hardwork and discipline with keeping up with your crossfit workouts during tps training have sure paid off.</p>
<p>=]</p>
]]></content:encoded>
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	<item>
		<title>By: Sweat once a day: Jan 21 2010 &#171; Life. Inspiration.</title>
		<link>http://www.crossfitcolosseum.com/2010/180110/comment-page-1/#comment-50</link>
		<dc:creator>Sweat once a day: Jan 21 2010 &#171; Life. Inspiration.</dc:creator>
		<pubDate>Fri, 22 Jan 2010 02:18:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitcolosseum.com/?p=601#comment-50</guid>
		<description>[...] http://www.crossfitcolosseum.com/2010/180110/ [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.crossfitcolosseum.com/2010/180110/" rel="nofollow">http://www.crossfitcolosseum.com/2010/180110/</a> [...]</p>
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		<title>By: Rosa</title>
		<link>http://www.crossfitcolosseum.com/2010/180110/comment-page-1/#comment-49</link>
		<dc:creator>Rosa</dc:creator>
		<pubDate>Fri, 22 Jan 2010 02:09:19 +0000</pubDate>
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		<description>That&#039;s my brother!!! woot!</description>
		<content:encoded><![CDATA[<p>That&#8217;s my brother!!! woot!</p>
]]></content:encoded>
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		<title>By: Adam - M / 31 / 235 / 6'3''</title>
		<link>http://www.crossfitcolosseum.com/2010/180110/comment-page-1/#comment-48</link>
		<dc:creator>Adam - M / 31 / 235 / 6'3''</dc:creator>
		<pubDate>Wed, 20 Jan 2010 17:07:53 +0000</pubDate>
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		<description>As rx&#039;d 
20:32
Was dragging my ass on this one, had the bucket out too, just in case. 

Congrats Jae.</description>
		<content:encoded><![CDATA[<p>As rx&#8217;d<br />
20:32<br />
Was dragging my ass on this one, had the bucket out too, just in case. </p>
<p>Congrats Jae.</p>
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	<item>
		<title>By: Henry</title>
		<link>http://www.crossfitcolosseum.com/2010/180110/comment-page-1/#comment-47</link>
		<dc:creator>Henry</dc:creator>
		<pubDate>Tue, 19 Jan 2010 18:28:13 +0000</pubDate>
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		<description>Congrats on the Fitness Award.

The soul reason for winning the award is Cross Fit.</description>
		<content:encoded><![CDATA[<p>Congrats on the Fitness Award.</p>
<p>The soul reason for winning the award is Cross Fit.</p>
]]></content:encoded>
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	<item>
		<title>By: Jason</title>
		<link>http://www.crossfitcolosseum.com/2010/180110/comment-page-1/#comment-46</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Tue, 19 Jan 2010 15:52:58 +0000</pubDate>
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		<description>Well done!

congrats you deserve it!</description>
		<content:encoded><![CDATA[<p>Well done!</p>
<p>congrats you deserve it!</p>
]]></content:encoded>
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	<item>
		<title>By: rob</title>
		<link>http://www.crossfitcolosseum.com/2010/180110/comment-page-1/#comment-45</link>
		<dc:creator>rob</dc:creator>
		<pubDate>Mon, 18 Jan 2010 19:41:05 +0000</pubDate>
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		<description>congratulations Jae!
be safe!

rob</description>
		<content:encoded><![CDATA[<p>congratulations Jae!<br />
be safe!</p>
<p>rob</p>
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