CrossFit Colosseum
Feed the Warrior Within!

26/01/10

For Time

Run 400

21 Overhead Squats (95/65#)

21 Kettle bell Swings (2 pood)

Run 400

15 Overhead Squats (95/65#)

15 Kettle bell Swings (2 pood)

Run 400

9 Overhead Squats (95/65#)

9 Kettle bell Swings (2 pood)

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