CrossFit Colosseum
Feed the Warrior Within!

27/07/10

Workout Of the Day

Squat 5-5-5 Press 5-5-5

“Fran”

For time – 21-15-9

Thruster(95/65#)

Pull ups

Acid-Alkaline Imbalance: A Toxic Human Wasteland

The Impact of Acidosis on Your Organs

Mild acidosis can cause such problems as:

  • Cardiovascular damage, including the constriction of blood vessels and the reduction of oxygen.
  • Weight gain, obesity and diabetes.
  • Bladder and kidney conditions, including kidney stones.
  • Immune deficiency.
  • Acceleration of free radical damage, possibly contributing to cancerous mutations.
  • Hormone concerns.
  • Premature aging.
  • Osteoporosis; weak, brittle bones, hip fractures and bone spurs.
  • Joint pain, aching muscles and lactic acid buildup.
  • Low energy and chronic fatigue.
  • Slow digestion and elimination.
  • Yeast/fungal overgrowth.

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