CrossFit Colosseum

Feed the Warrior Within!

Workout Of the Day

For Time

9 Thrusters (95/65#)

1 Rope Climb

6 Thrusters

2 Rope Climb

3 Thrusters

3  Rope Climb

This entry was posted on Tuesday, August 31st, 2010 at 12:01 am and is filed under WOD. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.