CrossFit Colosseum
Feed the Warrior Within!

24/04/11

Week 4 Workout

The Colosseum will open at 900am Sunday First heat kicks off at 0930 the every 1/2 hr till everyone is done.
Complete as many rounds and reps as possible in 20 minutes of:
5 Power cleans
10 Toes to bar
15 Wall balls

SCORE SHOULD BE SUBMITTED IMMEDIATELY FOR VALIDATION

Holiday Hours
9am-2pm Sunday 24 Apr
Closed Easter Monday 25 Apr
Closed Saturday Apr 30
Closed Sunday May 1

Leave a Comment