Skill of The Week – MU
6 Power Clean 165/110#
6 Push up
9 Box Jump 24/20
This entry was posted
on Saturday, April 14th, 2012 at 9:39 am and is filed under WOD.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
Mail (will not be published) (required)
Grab Blog RSS
and Comments RSS
This blog theme was designed by J.S. Richmond