#SwoleandFlexy with ROMWOD:At home or at the gym! Click Here
Beyond the Whiteboard – Track your WODs online, download the app. CODE: COLO601
Based on Balance Nutrition Coaching – One-on-One outcome-based programming.  Email Coach Ashley + check out Based On Balance for more information.
CROSSFIT COLOSSEUM KIDS PROGRAM -Training Kids of all ages to be Strong, Confident and Hard Working at CrossFit Colosseum! For details on all CrossFit Kids classes www.coach-aimee.com or reach out to Coach Aimee directly at: Coach Aimee
Running Club– Is on Hiatus till the spring
Gymnastics – Will resume in March.