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	<title>Comments for CrossFit Colosseum</title>
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	<link>http://www.crossfitcolosseum.com</link>
	<description>Feed the Warrior Within!</description>
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		<title>Comment on 31/01/12 by paul</title>
		<link>http://www.crossfitcolosseum.com/2012/310112/comment-page-1/#comment-4120</link>
		<dc:creator>paul</dc:creator>
		<pubDate>Fri, 03 Feb 2012 00:30:36 +0000</pubDate>
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		<description>dsfsadfsf</description>
		<content:encoded><![CDATA[<p>dsfsadfsf</p>
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		<title>Comment on 01/02/12 by Joe B</title>
		<link>http://www.crossfitcolosseum.com/2012/010212/comment-page-1/#comment-4118</link>
		<dc:creator>Joe B</dc:creator>
		<pubDate>Wed, 01 Feb 2012 20:52:27 +0000</pubDate>
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		<description>Niiice :)</description>
		<content:encoded><![CDATA[<p>Niiice <img src='http://www.crossfitcolosseum.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on 15/01/12 by paul</title>
		<link>http://www.crossfitcolosseum.com/2012/150112/comment-page-1/#comment-4111</link>
		<dc:creator>paul</dc:creator>
		<pubDate>Mon, 23 Jan 2012 23:17:33 +0000</pubDate>
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		<description>Thanks Sherry.  Great meeting you as well.  See you soon</description>
		<content:encoded><![CDATA[<p>Thanks Sherry.  Great meeting you as well.  See you soon</p>
]]></content:encoded>
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		<title>Comment on 15/01/12 by Sherry</title>
		<link>http://www.crossfitcolosseum.com/2012/150112/comment-page-1/#comment-4100</link>
		<dc:creator>Sherry</dc:creator>
		<pubDate>Mon, 16 Jan 2012 12:40:36 +0000</pubDate>
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		<description>Paul:
Thanks for hosting the Level 1 training.  You were  a great host. I appreciate all your support. Your box is awesome.  I had a great weekend and have bookmarked your site. Your WODs look fabulous.  I&#039;m looking forward to the next course at CrossFit Colosseum.  (My nickname in Kabul was the Gladiator - I kicked in a few a doors and one of the Afghans I was working with told my Colonel that I was a Gladiator)...I feel a connection to your gym.</description>
		<content:encoded><![CDATA[<p>Paul:<br />
Thanks for hosting the Level 1 training.  You were  a great host. I appreciate all your support. Your box is awesome.  I had a great weekend and have bookmarked your site. Your WODs look fabulous.  I&#8217;m looking forward to the next course at CrossFit Colosseum.  (My nickname in Kabul was the Gladiator &#8211; I kicked in a few a doors and one of the Afghans I was working with told my Colonel that I was a Gladiator)&#8230;I feel a connection to your gym.</p>
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		<title>Comment on 13/01/12 by Joe B</title>
		<link>http://www.crossfitcolosseum.com/2012/130111-2/comment-page-1/#comment-4090</link>
		<dc:creator>Joe B</dc:creator>
		<pubDate>Fri, 13 Jan 2012 16:00:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitcolosseum.com/?p=4687#comment-4090</guid>
		<description>Ok...this one looks like a Bitch!!!</description>
		<content:encoded><![CDATA[<p>Ok&#8230;this one looks like a Bitch!!!</p>
]]></content:encoded>
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		<title>Comment on 02/01/10 by bestelkado-1</title>
		<link>http://www.crossfitcolosseum.com/2010/020110/comment-page-1/#comment-4047</link>
		<dc:creator>bestelkado-1</dc:creator>
		<pubDate>Fri, 09 Dec 2011 03:21:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitcolosseum.com/?p=483#comment-4047</guid>
		<description>Hello! I could have sworn I&#039;ve been to this website before but after reading through some of the post I realized it&#039;s new to me. Anyways, I&#039;m definitely happy I found it and I&#039;ll be book-marking and checking back often!</description>
		<content:encoded><![CDATA[<p>Hello! I could have sworn I&#8217;ve been to this website before but after reading through some of the post I realized it&#8217;s new to me. Anyways, I&#8217;m definitely happy I found it and I&#8217;ll be book-marking and checking back often!</p>
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		<title>Comment on 30/10/11 by Caroline</title>
		<link>http://www.crossfitcolosseum.com/2011/301011-2/comment-page-1/#comment-4002</link>
		<dc:creator>Caroline</dc:creator>
		<pubDate>Sun, 30 Oct 2011 15:17:45 +0000</pubDate>
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		<description>What other bottoms would we wear? Skirts for rope climbs? You wish.  LOL</description>
		<content:encoded><![CDATA[<p>What other bottoms would we wear? Skirts for rope climbs? You wish.  LOL</p>
]]></content:encoded>
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		<title>Comment on 05/10/11 by Curran Egan</title>
		<link>http://www.crossfitcolosseum.com/2011/051011/comment-page-1/#comment-3985</link>
		<dc:creator>Curran Egan</dc:creator>
		<pubDate>Fri, 07 Oct 2011 21:03:39 +0000</pubDate>
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		<description>144</description>
		<content:encoded><![CDATA[<p>144</p>
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		<title>Comment on 28/09/11 by paul</title>
		<link>http://www.crossfitcolosseum.com/2011/280911/comment-page-1/#comment-3977</link>
		<dc:creator>paul</dc:creator>
		<pubDate>Wed, 28 Sep 2011 23:30:09 +0000</pubDate>
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		<description>4:51</description>
		<content:encoded><![CDATA[<p>4:51</p>
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		<title>Comment on 28/09/11 by paul</title>
		<link>http://www.crossfitcolosseum.com/2011/280911/comment-page-1/#comment-3976</link>
		<dc:creator>paul</dc:creator>
		<pubDate>Wed, 28 Sep 2011 23:06:01 +0000</pubDate>
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		<description>best time so far is 5:24</description>
		<content:encoded><![CDATA[<p>best time so far is 5:24</p>
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