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Recent Posts

REFERRAL PROGRAM March 8, 2022
NEW MEMBERSHIP PRICES March 8, 2022
New Coach March 1, 2022

Personal training Etobicoke

Instagram Posts

cf_colosseum

Thank you to everyone who joined us for our 4th An

Thank you to everyone who joined us for our 4th Annual #BeerMile 🍻 Another great evening with new PRs, friends and cold brews!

Happy #humpday warriors - we know how short weeks

Happy #humpday warriors - we know how short weeks can feel long but you're almost there. Keep working hard, keep going 👊🏻

A reminder that mobility is key for keeping your b

A reminder that mobility is key for keeping your body agile and strong. If you're having a hard time building consistency into your training, we have 2 mobility classes with Coach @Jose_m_lima a week. Monday and Wednesday at 7pm!

#warriors update to our schedule 🚨 starting thi

#warriors update to our schedule 🚨 starting this Sunday we’ll be hosting classes at both 9:30 and 10:30 AM. See you at the box!

CHUG 🏃‍♀️ RUN 🏃‍♀️ REPEAT 🏃‍♀️ - We’re so excited that after a couple of years off, The Beer Mile is BACK! Join us on August 12th at 7PM, Redmond track!

Want shirt? $40 each, order goes in on Monday the 8th at 12pm. DM us to grab yours AND secure you’re spot.

P.s tag a gym pal that you want to see there!
#beermile2022 #rallytime

Update Schedule. Link in bio to watch live. @cpr

Update Schedule. Link in bio to watch live. @cprevost27 @crossfitcanada

Long Weekend Hours: A reminder that we’re runn

Long Weekend Hours:

A reminder that we’re running classes at 9:30 am and 10:30 am classes only on Monday!

Back to regularly scheduled programming on Tuesday - see you at the box, #warriors

#warriors this Saturday (July 30th) is Bring a Fri

#warriors this Saturday (July 30th) is Bring a Friend to the Gym day! Drop by with your bestie, someone who wants to try CF or a sibling 👯‍♀️

@mjcarmenr @rania_lutfi @katiied

@mjcarmenr @rania_lutfi @katiied

If you did today's WOD tell us how it went! Drop y

If you did today's WOD tell us how it went! Drop your score in the comments below.

#warriors a quick update that due to our L2 this w

#warriors a quick update that due to our L2 this weekend and the golf tournament we will only be running classes at 6am, both Saturday and Sunday!

#throwbackthursday to this years CF Open! While we

#throwbackthursday to this years CF Open! While we're still a little while away, it's never too early to start to work on skills so you can crush it in 2023. Tell us what you want to improve on before next winter's comp in the comment below 👇🏻🏋🏻‍♂️

A Sunday well spent, bring a week of content! Tell

A Sunday well spent, bring a week of content! Tell us how you're spending your #sunday ☀️

Reminder that we have our 2nd annual in-person Gol

Reminder that we have our 2nd annual in-person Golf Tournament coming up! Deets below 👇🏻

⛳️Centennial Park Golf Course
⛳️July 16th 9AM
⛳️BBQ Buffet post play at, 2PM
⛳️$70 (includes 18 holes of golf + BBQ buffet + fun)

Only 30 spots available! Connect with Paul to snag your spot. Questions? Drop them below!

This month we're introducing Tal 👋🏻 lover of

This month we're introducing Tal 👋🏻 lover of brie, techno and CF! Drop her a hello the next time you're at the box. Learn more about Tal below! #WarrioroftheMonth

Occupation:
Entertainment industry power technician

How were you introduced to CrossFit & How long have you been doing CrossFit?
I’ve been very fit and active throughout my life and heard of CrossFit when it started up. I only joined in November of 2021 though!

What made you decide to join our Gym?
Wanted to give CrossFit a go, this gym was the closest to me, but also looked crazy fun!

Favourite Lifts/ WODs? Why?
Anything that makes me want to pop a blood vessel. Because it hurts so good!!!

3 Things you would find in my fridge?
Wheel(s) of brie, batteries and dog food (don’t judge me)

What is your guilty pleasure?
Staying up late even though I’m tired and know I need to get up early

Proudest Accomplishments?
Getting a masters degree and getting off my antidepressants

Something people wouldn’t know about me?
I’ve never broken a bone!

What music I like listening to while working out?
Metal & techno

Happy Canada Day, warriors! 🇨🇦🍁

Happy Canada Day, warriors! 🇨🇦🍁

#warriors - we have reduced hours for #CanadaDay 🇨🇦 tomorrow. WOD will only be running at 9:30 and 10:30 AM, see you there!

Golf ⛳️ anyone? Our 2nd Annual CFC Golf Tourn

Golf ⛳️ anyone?

Our 2nd Annual CFC Golf Tournament is upon us! We’ll be hosting this years event at Centennial Park golf course centre. July 16th, first tee time is 9AM! There will also be a BBQ buffet post play, 2PM!

Cost: 70 Dollars (includes; 18 holes of golfing and BBQ buffet meal) Please connect with Paul, or the coaches, to get your ticket and reserve your tee time. Only 30 spots available get ‘em quick!

This coming weekend is #FathersDay. Here's to all

This coming weekend is #FathersDay. Here's to all the already-dads, father figures, doggo dads, hopeful dads, and soon-to-be-dads a wonderful #FathersDay. 💙🥃

A big congrats to @itslex24 and @cprevost27 on the

A big congrats to @itslex24 and @cprevost27 on their amazing work this weekend at the Atlas Games

They both pushed themselves to the limits and left it all on the competing floor
Well done !!!
Carolyne has secured her spot for the 3rd time to
Compete in the Crossfit games ! lets go games 2022 ! @crossfitcanada @atlasgames.ca #feedthewarrior

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Contact Info

CrossFit Colosseum
222 Islington Ave. #4
Toronto, ON M8V 3W7
P: (416) 644-0075

Monday
6:00 am - 9:00 pm
Tuesday - Friday
6:00 am - 8:00 pm
Saturday - Sunday
10:00 am - 2:00 pm

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