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Recent Posts

AMA – November 2022 November 3, 2022
Warrior Of The Month – November 2022 November 3, 2022
Cookies and Cocoa 5km October 13, 2022

Personal training Etobicoke

Instagram Posts

cf_colosseum

hey #warriors! Looking forward to seeing everyone

hey #warriors! Looking forward to seeing everyone at the Christmas party tonight. Come dressed to impress + ready to party 🕺🏻 🥂

#workhard #playharder

#workhard #playharder

The holiday season is quickly approaching and that

The holiday season is quickly approaching and that means: social events, lots of food, and even more fun. If you still want to ensure you're staying balanced but can't seem to get into the gym regularly, check out a few WODs that you can do anywhere, anytime!

#warriors, a reminder to grab your holiday party t

#warriors, a reminder to grab your holiday party ticket! Spots are going quick, and we'd love to see our community there🎄🍷

DM us or connect with Paul to reserve your spot!

happy #sunday warriors! A reminder that we’re ho

happy #sunday warriors! A reminder that we’re hosting the Cookies & Cocoa 5k again this year 🍪 ☕️. On Nov 26th at 10AM we'll be running (or walking if you prefer) a 5K. We'll meet at Colosseum and there will be post-run treats! Participation is by donation (we recommend $25).

This run is to help raise money and support our Holiday Helpers Sponsored Family. All donations will go directly to necessities and gifts for the family in need. Swipe for more details!

Have you bought your CF Colosseum Christmas Party

Have you bought your CF Colosseum Christmas Party ticket yet?? We'll be hosting at Royal Meats on Friday, Dec 2nd

DM us or connect with Paul if you need to reserve your spot 🎄

Wine & Cheese Tasting Event Thank you for everyone

Wine & Cheese Tasting Event
Thank you for everyone who helped and joined us. Special thanks to Zach Warrick for selecting a variety of options to taste and for the cheese paring selection. Very informative and fun evening.

To those who fought - and continue to - for our fr

To those who fought - and continue to - for our freedoms, for everything you do, we thank you.

#LestWeForget 🌺

#warriors, reminder that in lieu of our Remembranc

#warriors, reminder that in lieu of our Remembrance Day (Nov 11) noon class, we'll be heading to the Remembrance Day service at Vimy Ridge Parkette, 10:30 - 11:15 AM.

Happy November! This month we're celebrating a fam

Happy November! This month we're celebrating a familiar face, Antonio, as our #warriorofthemonth! Antonio is a fan of EDM, a chemical engineer, and may or may not be a descendant of Genghis Khan 👊🏻 Learn more about Antonio below, and drop a 👋🏻 next time you see him at the gym!

🏋🏻‍♂️How were you introduced to CrossFit & How long have you been doing CrossFit? Instagram, 10 months,

🏋🏻‍♂️What made you decide to join our Gym?
It took Paul the longest time to respond to my email so I knew he would be cool enough to let me miss some classes here and there.

🏋🏻‍♂️Favourite Lifts/ WODs? Why?
Anything with a new skilled I learn, bar muscle up for now.

🏋🏻‍♂️3 Things you would find in my fridge?
Anything that’s not whole foods. Peanut butter, beer and Greek yogurt.

🏋🏻‍♂️What is your guilty pleasure?
Anything chocolate.

🏋🏻‍♂️Proudest Accomplishments?
Bungee jumping into the Zambezi River and not crapping my pants.

Happy #monday warriors! Let's get behind this week

Happy #monday warriors! Let's get behind this week and crush some goals 👊🏻

#DaylightSavings ends! Don't forget to set your cl

#DaylightSavings ends! Don't forget to set your clocks back one hour ⏱

Army Run 2022

Hey #warriors, reminder that we're hosting a wine

Hey #warriors, reminder that we're hosting a wine and cheese 🍷 🧀 evening on Sat, Nov 12th at 7:30pm! If you haven't already reserved your spot, make sure you connect with Paul or send us a DM. Tickets on sale till Nov 7th, cost is $75. Hope to see you all there.

This weekend is the Army Run! Best of luck to all

This weekend is the Army Run! Best of luck to all those who are participating, you're going to crush it 💪🏻🏃‍♀️

Happy Halloween everyone! If you're coming in to w

Happy Halloween everyone! If you're coming in to workout today, feel free to drop by in your best costume 👻

Have a safe and fun Halloween, #warriors 🎃

it’s a beautiful day #warriors - how’re you sp

it’s a beautiful day #warriors - how’re you spending your sunday funday?

WOD SAT OCT 22 Get moving!!

WOD
SAT OCT 22
Get moving!!

Caption this: 📸 what is Philip thinking?

Caption this: 📸 what is Philip thinking?

Instagram post 17912479895547929

Instagram post 17912479895547929

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Contact Info

CrossFit Colosseum
222 Islington Ave. #4
Toronto, ON M8V 3W7
P: (416) 644-0075

Monday
6:00 am - 9:00 pm
Tuesday - Friday
6:00 am - 8:00 pm
Saturday - Sunday
10:00 am - 2:00 pm

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