CrossFit Kids is a fitness program designed specifically for children, using functional, full-body movements to improve strength, coordination, balance, agility, flexibility and endurance. The classes pair fitness with FUN!! and include a combination of skill practice, workouts and games.
Our goal is to create positive experiences so that health and fitness become an important and enjoyable part of our children’s lives. We will teach and encourage your children to adopt healthy habits and a strong work ethic.
Let’s have fun while improving fitness, coordination and self confidence. Using movements that children naturally enjoy like running, jumping and skipping, Crossfit Kids is for anyone who is willing to come out and work hard and have fun.
Cost: 10$ for members / 12$ for non-members.
Class packages are available upon request.
Our program brings out the physical potential of your children through good movement. Please join us!