Paul McIntyre
Owner / Head Coach – “The Godfather”
–
Certifications:
CrossFit Level 2, Olympic Lifting Level 1, Olympic Lifting Level 2, Pose Running Technique, Nutrition, Rowing Trainer Course, Gymnastics, Mobility, Kettlebell, Power Lifting, Endurance, Strongman, CrossFit Kids, Football, Defense Athlete, Defense Trainer, Aerobic Capacity, Adaptive Athlete, Scaling
Other qualifications:
Romanov Academy of Sports Science Running Technique and
Training Specialist
Freestyle Connection Seminar
Whole 9 Nutrition Workshop,
Rock Tape Seminar,
Buddy Lee Jump Rope Seminar
Irina Marga
Owner & Coach / “The Dream Crusher”
Crossfit Certifications:
CrossFit Level 2, Olympic Lifting Level 1, Nutrition, Rowing Trainer, Mobility, Kettlebell, Endurance, CrossFit Kids, Football.
Other qualifications:
Whole 9 Nutrition Workshop,
Freestyle Connection Seminar,
Rock Tape Seminar,
Buddy Lee Jump Rope Seminar
Carolyne Prevost
Coach & Games Athlete / “Hot Mess”
CrossFitting since 2013
CrossFit Certifications:
CrossFit Level 2,
CrossFit Kids,
CrossFit Olympic Lifting and
Aerobic Capacity
Elena Adamopoulos
Coach / “The Spartan”
CrossFitting since 2020
CrossFit Certifications:
CrossFit Level 1 (2025)
Calvin Beale
Coach / “Cbreezy”
CrossFit Certifications:
CrossFit Level 2
Arlando Castaneda
Coach / “A-Train”
CrossFiting since 2013
CrossFit Certifications:
CrossFit Level 1
Steph Figas
Coach /“Stepha-Knee-Sleeves”
CrossFit Certifications:
CrossFit Level 1
Jose Lima
Coach / “Portuguese Prince”
CrossFit Certifications:
CrossFit Level 2, Olympic Lifting
Other qualifications:
Certified FRC Mobility Specialist
Aimee Lee
CF Kids Coach & Women’s Group Training / “T-Rex”
CrossFitting since 2012
CrossFit Certifications:
CrossFit Level 2, CrossFit Kids, CrossFit Defense, Mobility, Olympic Lifting.
Other qualifications:
Agatsu Lower Body Mobility and Movement Certification Level 1
Brandon Sousa
Olympic Lifting Coach / B-Monaey
CrossFit Certifications:
CrossFit Level 2, Olympic Lifting
Neri Sun
Coach / "Ms Creosote"
CrossFitting since 2015
CrossFit Certifications:
CrossFit Level 1
Eve Rioux
Coach / “Frenchie”
CrossFitting since 2015
CrossFit Certifications:
CrossFit Level 1
Nas
Coach / “The Octopus”
CrossFitting since 2014
CrossFit Certifications:
CrossFit Level 1 ( 2015),
Kettlebell Concepts Level 1
Brazilian Jiu Jitsu (currently a purple belt)
Rebekah (Rotert) Andres
Coach / “The Optimist”
CrossFitting since 2019
CrossFit Certifications:
CrossFit Level 1
Lee-Anne Underwood
Coach / “The Elder”
CrossFitting since 2009
CrossFit Certifications:
CrossFit Level 2, Scaling,
Strongman,
Gymnastics,
Kettlebell