Paul McIntyre
Owner / Head Coach – “The Godfather”
Certifications: CrossFit Level 2, Olympic Lifting Level 1, Olympic Lifting Level 2, Pose Running, Nutrition, Rowing Trainer Course, Gymnastics, Mobility, Kettlebell, Power Lifting, Endurance, Strongman, CrossFit Kids, Football, Defense Athlete, Defense Trainer, Aerobic Capacity, Adaptive Athlete, Scaling, Other qualifications: Romanov Academy of Sports Science – Running Technique and Training Specialist, Freestyle Connection Seminar, Whole 9 Nutrition Workshop, Rock Tape Seminar, Buddy Lee Jump Rope Seminar
Irina Marga
Owner & Coach / “The Dream Crusher”
Crossfit Certifications:
CrossFit Level 2, Olympic Lifting Level 1, Nutrition, Rowing Trainer, Mobility, Kettlebell, Endurance, CrossFit Kids, Football.
Other qualifications:
Whole 9 Nutrition Workshop, Freestyle Connection Seminar, Rock Tape Seminar, Buddy Lee Jump Rope Seminar
Carolyne Prevost
Coach & Games Athlete / “Hot Mess”
CrossFit Certifications:
CrossFit Level 2, CrossFit Kids, CrossFit Olympic Lifting and Aerobic Capacity
Calvin Beale
Coach / “Cbreezy”
Jill Cann
Coach / “Quadzilla”
CrossFitting since 2016
CrossFit Certifications:
CrossFit Level 2, Strongman
Arlando Castaneda
Coach / “A-Train”
CrossFitting since 2013
CrossFit Certifications:
CrossFit Level 1
Alexys D’Tiole
CrossFit Coach
CrossFitting since 2013
CrossFit Certifications:
CrossFit Level 1
Steph Figas
Coach /“Stepha-Knee-Sleeves”
CrossFit Certifications:
CrossFit Level 1
Jose Lima
Coach / “Portuguese Prince”
CrossFit Certifications:
CrossFit Level 2, Olympic Lifting
Other qualifications:
Certified FRC Mobility Specialist
Aimee Lee
CF Kids Coach & Women’s Group Training / “T-Rex”
CrossFitting since 2012
CrossFit Certifications:
CrossFit Level 2, CrossFit Kids, CrossFit Defense, Mobility, Olympic Lifting.
Other qualifications:
Agatsu Lower Body Mobility and Movement Certification Level 1
Ashley Nardella
Coach/Nutritional Counsellor / “Female Richard Simmons”
CrossFit Certifications:
CrossFit Level 2
Other qualifications:
Precision Nutrition Certified Coach
Brandon Sousa
Olympic Lifting Coach / B-Monaey
CrossFit Certifications:
CrossFit Level 2, Olympic Lifting
Eve Rioux
Coach / “Frenchie”
CrossFitting since 2015
CrossFit Certifications:
CrossFit Level 1
Lee-Anne Underwood
Coach / “The Elder”
CrossFit Certifications:
CrossFit Level 2, Scaling, Strongman, Gymnastics, Kettlebell