by Paul | Apr 21, 2026 | Challenges, Community, News, On Deck |
Host your child’s birthday in a massive, fun, high-energy space—without the chaos of doing it at home. 💰 FLAT RATE: $400 What’s included: ✅ Tables & chairs for up to 40 guests ✅ Full access to our open gym space ✅ Bouncy castle...
by Paul | Apr 21, 2026 | Challenges, Community, News, On Deck |
⚔️ The Labours Continue: May CrossFit Challenge ⚔️ The legendary Greek hero Hercules completed 12 epic Labours. Now it’s your turn to take on a 12-month CrossFit fitness challenge built on consistency, commitment, and community. Your fifth...
by Paul | Mar 25, 2026 | Challenges, Community, News, On Deck |
⚔️ The Labours Continue: April CrossFit Challenge ⚔️ The legendary Greek hero Hercules completed 12 epic Labours.Now it’s your turn to take on a 12-month CrossFit fitness challenge built on consistency, commitment, and community. Your...
by Paul | Feb 14, 2026 | Challenges, Community, News, On Deck |
🗓 MARCH LABOUR: ENTER THE ARENA ⚔️ THE LABOURS CONTINUE ⚔️The legendary Greek hero Hercules completed 12 epic Labours.Now it’s your turn. Your third Labour of the year is simple—but powerful. 📝 Your MissionComplete all 3...
by Paul | Jan 22, 2026 | Challenges, Community, Crossfit Open, On Deck, Workshop |
Hosted by: Coach Carolyne Prevost REGISTER Join Coach Carolyne on Sunday February 1st at 11:15am for this month’s CrossFit masterclass—created especially for athletes who feel nervous, stuck, or brand-new when it comes to double Unders. This class is also part of our...
by Paul | Dec 28, 2025 | Challenges, Community, News, On Deck |
FEBRUARY LABOUR: STEP INTO THE ARENA ⚔️ The Labours Continue: February CrossFit Challenge ⚔️ The legendary Greek hero Hercules completed 12 epic Labours.Now it’s your turn to take on a 12-month CrossFit fitness challenge built on...
