by Paul | Dec 17, 2025 | Challenges, Community, Crossfit Open, On Deck, Workshop |
Hosted by:Dr. Melissa Descoteaux, ND / Marie-Ève Rioux, R.H.N. REGISTER 📅 January 5, 2026 – ⏰ 7:00 PM – 📍 CrossFit Colosseum Break Through the Plateau If you’re training consistently, pushing hard, and still not seeing the results...
by Paul | Dec 16, 2025 | Challenges, Community, Crossfit Open, On Deck, Workshop |
REGISTER Unlock Your Rowing Power: January Rowing Masterclass for CrossFit Athletes 🚣♂️ Join Coach Neri on January 10th at 12:00 PM for this month’s CrossFit rowing masterclass, focused on one of the most important performance skills in...
by Paul | May 2, 2024 | Community, Crossfit Open, FAQ |
This year was my first quarterfinals at Colosseum, and it was a blast! The workouts themselves were simple in essence, but tricky with their volume and expectations. I hit the weightlifting WOD first, arguably the most intimidating for me, being weaker in my lifting...
by Paul | May 1, 2024 | Community, Crossfit Open, FAQ |
Let’s give a thunderous round of applause and heartfelt congratulations to the warriors who battled their way through the CrossFit Games Quarter Finals! A massive shoutout to Alex, Arnaldo, Carolyne, Corina, Darragh, David, Ewan, JR, Jose, Lee Anne, Remy, and...
by Paul | Apr 5, 2023 | Crossfit Open, FAQ |
As I sit here and write this article that has been done many times in countless ways, the question is; How does one make this topic succinctly for Crossfit Colosseum’s newest members? I’m not just talking about those who started this month, I’m talking to the people...
by Paul | Feb 17, 2023 | Crossfit Open |
Glutiators Captains Carmen Reyes Rebekah Andres Antonio Chong Lee Anne Underwood Jose Lima Mandie Abrams Ashley Nardella Jared Baker Dean Bassin Eric Blay Andrea Caceres Amanda Chu Tal Frankel Brad Crompton Dave Johnstone Whitney Johnstone David Kajpust Lianna...
