by Paul | Jan 22, 2026 | Challenges, Community, Crossfit Open, On Deck, Workshop |
Hosted by: Coach Carolyne Prevost REGISTER Join Coach Carolyne on Sunday February 1st at 11:15am for this month’s CrossFit masterclass—created especially for athletes who feel nervous, stuck, or brand-new when it comes to double Unders. This class is also part of our...
by Paul | Dec 17, 2025 | Challenges, Community, Crossfit Open, On Deck, Workshop |
Hosted by:Dr. Melissa Descoteaux, ND / Marie-Ève Rioux, R.H.N. REGISTER 📅 January 5, 2026 – ⏰ 7:00 PM – 📍 CrossFit Colosseum Break Through the Plateau If you’re training consistently, pushing hard, and still not seeing the results...
by Paul | Dec 16, 2025 | Challenges, Community, Crossfit Open, On Deck, Workshop |
REGISTER Unlock Your Rowing Power: January Rowing Masterclass for CrossFit Athletes 🚣♂️ Join Coach Neri on January 10th at 12:00 PM for this month’s CrossFit rowing masterclass, focused on one of the most important performance skills in...
by Paul | May 2, 2024 | Community, Crossfit Open, FAQ |
This year was my first quarterfinals at Colosseum, and it was a blast! The workouts themselves were simple in essence, but tricky with their volume and expectations. I hit the weightlifting WOD first, arguably the most intimidating for me, being weaker in my lifting...
by Paul | May 1, 2024 | Community, Crossfit Open, FAQ |
Let’s give a thunderous round of applause and heartfelt congratulations to the warriors who battled their way through the CrossFit Games Quarter Finals! A massive shoutout to Alex, Arnaldo, Carolyne, Corina, Darragh, David, Ewan, JR, Jose, Lee Anne, Remy, and...
by Paul | Apr 5, 2023 | Crossfit Open, FAQ |
As I sit here and write this article that has been done many times in countless ways, the question is; How does one make this topic succinctly for Crossfit Colosseum’s newest members? I’m not just talking about those who started this month, I’m talking to the people...
