Community News & Events
# ALL THE RUNS
2026 Races March 1: Chile half (21.1) March 15: St Patty (5K) April 4: Spring Runoff (8/5/Kids) April 12: Around The Bay (5/10/15/30) April 18: Under Armour 10K May 3: Toronto Marathon/Half/10/5 May 10: Sporting life (10K) feedthewarrior July xx: Rev & Run 5K...
Warrior Of The Month January 2026
Name: Dave Johnstone Occupation: Elementary Phys. Ed Teacher I started CrossFit in 2019, and was introduced to by my lovely wife Whitney. She had started a few months before me and couldn’t stop taking about the amazing community at Colosseum. She wasn’t wrong. ...
THE 12 LABOURS FITNESS CHALLENGE: JANUARY LABOUR: STEP INTO THE NEW YEAR
🚀 January Labour: Step Into the New Year Your first Labour of the 12-Month Challenge begins January 1st, and we’re starting strong with a focus on daily movement and consistency. Your Mission 👟 Hit 10,000 steps every single day in January. This Labour...
🔑 Athletic Performance Masterclass
Hosted by:Dr. Melissa Descoteaux, ND / Marie-Ève Rioux, R.H.N.📅 January 5, 2026 - ⏰ 7:00 PM - 📍 CrossFit Colosseum Break Through the Plateau If you’re training consistently, pushing hard, and still not seeing the results you expect, this...
Unlock Your Rowing Power Masterclass Jan 10th
Unlock Your Rowing Power: January Rowing Masterclass for CrossFit Athletes 🚣♂️ Join Coach Neri on January 10th at 12:00 PM for this month’s CrossFit rowing masterclass, focused on one of the most important performance skills in rowing:...
The 12 Labours Fitness Challenge: Your Epic Year Starts Now!
The legendary Greek hero Hercules conquered 12 impossible Labours.Now it’s your turn—with fitness challenges crafted by The WODfather and prizes to keep you motivated all year long. Every month introduces a new “Labour,” designed to help you stay consistent, build...
CrossFit Colosseum Polar Plunge – January 1st
German Introduction: Der Neujahrstag markiert für CrossFit Colosseum nicht nur den Beginn eines neuen Jahres, sondern auch den Auftakt einer mutigen Tradition. Am 1. Januar treffen sich Athleten, Familien und Freunde, um gemeinsam in eiskaltes Wasser zu springen – ein...