Community News & Events

# ALL THE DATES

CROSSFIT COLOSSEUM IMPORSTANT DATES November 2024 Nov 3rd - Day light savings ends Nov 11th  - Remembrance Day WOD  10:30- 11:15am Remembrance Day service at Vimy Ridge Parkette Nov 16-17th  -  Torokhtiy Weightlifting SeminarRegister Gym hours: 6:00 - 7:00am Nov 23rd...

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Need of a skipping rope?

Need of a skipping rope?

Many athletes at the gym have been eager to get their hands on a quality skipping rope. Here are several compelling reasons why owning your own rope is essential: Consistency: Imagine every time you pick up your rope, it's perfectly attuned to your needs—same length,...

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Unleash Your Full Potential

Unleash Your Full Potential

Unleash Your Full Potential with Comprehensive Progress Tracking! Stay Motivated and Monitor Your Progress: Keep a detailed eye on every achievement, fueling your relentless drive to reach new heights! With each milestone, you'll feel an unstoppable surge of...

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UG Series 2024

🎉 Congratulations to OUR 3 Amazing Teams Competing in the Semi-Pro Division at the UG Series on July 13th!🎉 🌟 Team EXERT took the 1st place victory at this year’s UG Series! Representing both CrossFit Colosseum and eXert Nutrition, Shannon,...

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CrossFit Colosseum Annual Golf Tournament 2024

Thank You for Making the 2024 CrossFit Colosseum Golf Tournament a Phenomenal Success! Greetings Everyone, We are absolutely thrilled to extend our heartfelt gratitude to each and every one of you who participated in today’s CrossFit Colosseum Golf Tournament! Your...

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Warrior Of The Month August 2024

Warrior Of The Month August 2024

Name: Nerija or Neri if that’s easier Occupation: Nurse How were you introduced to CrossFit? How long have you been doing CrossFit?: My best friend and old rowing partner opened up a gym of her own with her boyfriend in BC and when I went to go visit her she had me...

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Warrior Of The Month July 2024

Warrior Of The Month July 2024

Name: Alexander Karkic Occupation: Self employed Yogurt King  How were you introduced to CrossFit & How long have you been doing CrossFit? Brother In law from Honk Kong got me to try. How long has CrossFit Colosseum been around or same as Todd. . Favourite Lifts/...

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