Community News & Events

Coach Nas AKA “The Octopus”

Coach Nas AKA “The Octopus”

Nas "The Octopus" brings years of experience, attention to detail and a contagious enthusiasm to CrossFit Colosseum. A CrossFitter since 2014 and a CF-L1 coach since 2015, Nas is dedicated to helping athletes of all levels achieve their best. His background in...

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# ALL THE DATES

January 15th  – CrossFit Open Registration  Jan 25-26th – CF L1 Gym hours: 6:00 - 7:00am Jan 31st – Bring a Friend Friday "Bring a Buddy, Crush Your WOD!" February 2025 Feb 9th – The Ultimate Nutrition Masterclass 12 pm Sign UP Feb 17th – Family Day - 9-10am classes...

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COOKIES & COCOA 5km 2024

COOKIES & COCOA 5km 2024

Help us sponsor a local family with Holiday Helpers.“Cookies and Cocoa 5km” EVENT DETAILS When: Nov 23 at 10am Where: CrossFit Colosseum Entry by donation, recommended $25 Register by emailing Robin or sign up at the gym.   All ages and abilities welcome. Dress for...

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Warrior Of The Month November 2024

Warrior Of The Month November 2024

Name: Roberta Occupation:  Launch Specialist How were you introduced to CrossFit & How long have you been doing CrossFit? My sister in law has been doing CrossFit for a while now and loves it, so I decided to give it a try. I just had my first year workout...

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Warrior Of The Month September 2024

Warrior Of The Month September 2024

Name: Ron Perryman Occupation:   CPA., CA. How were you introduced to CrossFit & How long have you been doing CrossFit? Wife, 5 years What made you decide to join our Gym? Looking for some strength training and the technical skills. Wife., Conditioning Favourite...

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