Community News & Events
Coach Nas AKA “The Octopus”
Nas "The Octopus" brings years of experience, attention to detail and a contagious enthusiasm to CrossFit Colosseum. A CrossFitter since 2014 and a CF-L1 coach since 2015, Nas is dedicated to helping athletes of all levels achieve their best. His background in...
# ALL THE DATES
January 15th – CrossFit Open Registration Jan 25-26th – CF L1 Gym hours: 6:00 - 7:00am Jan 31st – Bring a Friend Friday "Bring a Buddy, Crush Your WOD!" February 2025 Feb 9th – The Ultimate Nutrition Masterclass 12 pm Sign UP Feb 17th – Family Day - 9-10am classes...
HOLIDAY PARTY FRIDAY DECEMBER 6th 2025
Join the Ultimate Holiday Celebration! 🎉 EVENT DETAILS✨ When: Friday, December 6th. Kick off with cocktails at 6:30 PM!
COOKIES & COCOA 5km 2024
Help us sponsor a local family with Holiday Helpers.“Cookies and Cocoa 5km” EVENT DETAILS When: Nov 23 at 10am Where: CrossFit Colosseum Entry by donation, recommended $25 Register by emailing Robin or sign up at the gym. All ages and abilities welcome. Dress for...
Warrior Of The Month November 2024
Name: Roberta Occupation: Launch Specialist How were you introduced to CrossFit & How long have you been doing CrossFit? My sister in law has been doing CrossFit for a while now and loves it, so I decided to give it a try. I just had my first year workout...
Warrior Of The Month September 2024
Name: Ron Perryman Occupation: CPA., CA. How were you introduced to CrossFit & How long have you been doing CrossFit? Wife, 5 years What made you decide to join our Gym? Looking for some strength training and the technical skills. Wife., Conditioning Favourite...
Torokhtiy Weightlifting Seminar – Nov. 16 -17th 2024
The Coach: Oleksiy Torokhtiy is professional athlete with two decades of experience in Olympic weightlifting. He has won multiple European and World titles and competed in the Olympic Games in Beijing (2008) and London (2012)Workshop Description Elevate Your...