Name: Haf Sachedina

Occupation: business owner/creative

How were you introduced to CrossFit & How long have you been doing CrossFit? Just shy of 2 years ago… not sure if i do full on Crossfit but Jose definitely makes me work hard

What made you decide to join our Gym? I Got tired of giving into my injuries… with a lot of encouragement from my brother and Paul, i’ve finally made health/fitness part of my routine and life.

Favourite Lifts/ WODs? Why? No real favorites, but i feel great after a good back squat… oh and of course the sauna!

Things you would find in my fridge? My fridge looks a lot different than 2 years ago…Meat, eggs, kefir 

What is your guilty pleasure?  Mocking fitness influencers while having a cheat meal 🤦‍♂️ 

Proudest Accomplishments? Taking control of my health after years of neglect

Something people wouldn’t know about me? My record collection is well into the thousands

What music I like listening to while working out?House music all night long