TIME TESTED
STRONG AT ANY AGE
Fitness is a crucial ingredient for a vital, independent life…
Head Coach: Aimee Lee
CF Kids Coach & Women’s Group Training / “T-Rex”CrossFitting since 2012
CrossFit Certifications:
CrossFit Level 2, CrossFit Kids, CrossFit Defense, Mobility, Olympic Lifting.
Other qualifications: Agatsu Lower Body Mobility and Movement Certification Level 1
Meet Your Coach
Fitness is a crucial ingredient for a vital, independent life.
Your ability to regain balance after stumbling on a
cobblestone street…
to climb a flight of stairs toward a beautiful view…
to move with confidence in everyday moments
That’s what real fitness looks like.
And the best part?
It can be built at any age.
Your next chapter starts here.
FAQ’S
What is Time Tested?
TIME TESTED classes are 45-minute sessions focused on functional fitness and mobility — designed to help you move better, feel stronger, and stay capable for life.
Each session is guided by experienced coaches with over 30 years of combined expertise, ensuring every movement is safe, effective, and tailored to you.
Our goal is simple:
Build a level of fitness that sets you free.
Why It Matters
This isn’t about pushing harder.
It’s about moving better, staying strong, and living fully — for years to come.
Start Your Next Chapter
You’re not too late.
You’re right on time.
TIME TESTED — Strong at Any Age.
Program Details
Pricing:
$25 per class
9 classes (1x/week) — $180
18 classes (2x/week) — $360
Location
CrossFit Colosseum
222 Islington Ave., Etobicoke, ON M8V 3W7
Free parking available (arrive early to ensure a spot)
📞 Questions
Coach Aimee Lee
(416) 558-5851