CrossFit Competition Training

CrossFit Colosseum has proven that our programming works.

We have had athletes and teams compete every year since we opened our doors in 2009. The first competition in 2009 was the Sectionals, before Canada even had organized Regionals and since then CFC has had athletes compete at the Regionals every year.

CFC was represented by a female athlete in the Canada East Regionals in 2014 and 2015. CFC was represented by both male and female athletes at the 2014 and 2015 Granite Games, including a first place finish in the RXd female division. 

CFC was proudly represented at the 2015 CrossFit Games in California in the female teen (14/15 year old) division with a 2nd place finish – making her the second fittest teenage girl in the world!

All competitive athletes are on customized programming schedules where the focus is to prepare them for the mental and physical exertion of the Regionals and the Games. The programming differs by volume, loading, movements and tactic with the goal being to help an athlete achieve their goals at the Regionals and beyond.

Please see Paul for availability and pricing.