Community News & Events
February Masterclass – String Your Double Unders
Hosted by: Coach Carolyne PrevostJoin Coach Carolyne on Sunday February 1st at 11:15am for this month’s CrossFit masterclass—created especially for athletes who feel nervous, stuck, or brand-new when it comes to double Unders. This class is also part of our PT Prep...
Warrior Of The Month February 2026
Name: Whitney Occupation: Veterinary Nutrition Sales How were you introduced to CrossFit & How long have you been doing CrossFit? I’ve been here just over 8 years now! I was always interested in CrossFit but figured I’d hurt myself doing something silly! But at...
# ALL THE RUNS
2026 Races March 1: Chile half (21.1) March 15: St Patty (5K) April 4: Spring Runoff (8/5/Kids) April 12: Around The Bay (5/10/15/30) April 18: Under Armour 10K May 3: Toronto Marathon/Half/10/5 May 10: Sporting life (10K) feedthewarrior July xx: Rev & Run 5K...
Warrior Of The Month January 2026
Name: Dave Johnstone Occupation: Elementary Phys. Ed Teacher I started CrossFit in 2019, and was introduced to by my lovely wife Whitney. She had started a few months before me and couldn’t stop taking about the amazing community at Colosseum. She wasn’t wrong. ...
THE 12 LABOURS FITNESS CHALLENGE: FEBRUARY LABOUR: STEP INTO THE ARENA
FEBRUARY LABOUR: STEP INTO THE ARENA ⚔️ The Labours Continue: February CrossFit Challenge ⚔️ The legendary Greek hero Hercules completed 12 epic Labours.Now it’s your turn to take on a 12-month CrossFit fitness challenge built on...
THE 12 LABOURS FITNESS CHALLENGE: JANUARY LABOUR: STEP INTO THE NEW YEAR
🚀 January Labour: Step Into the New Year Your first Labour of the 12-Month Challenge begins January 1st, and we’re starting strong with a focus on daily movement and consistency. Your Mission 👟 Hit 10,000 steps every single day in January. This Labour...
🔑 Athletic Performance Masterclass
Hosted by:Dr. Melissa Descoteaux, ND / Marie-Ève Rioux, R.H.N.📅 January 5, 2026 - ⏰ 7:00 PM - 📍 CrossFit Colosseum Break Through the Plateau If you’re training consistently, pushing hard, and still not seeing the results you expect, this...