by Paul | Dec 17, 2025 | Challenges, Community, News, On Deck |
🚀 January Labour: Step Into the New Year Your first Labour of the 12-Month Challenge begins January 1st, and we’re starting strong with a focus on daily movement and consistency. Your Mission 👟 Hit 10,000 steps every single day in January. This Labour...
by Paul | Dec 17, 2025 | Challenges, Community, Crossfit Open, On Deck, Workshop |
Hosted by:Dr. Melissa Descoteaux, ND / Marie-Ève Rioux, R.H.N. REGISTER 📅 January 5, 2026 – ⏰ 7:00 PM – 📍 CrossFit Colosseum Break Through the Plateau If you’re training consistently, pushing hard, and still not seeing the results...
by Paul | Dec 16, 2025 | Challenges, Community, Crossfit Open, On Deck, Workshop |
REGISTER Unlock Your Rowing Power: January Rowing Masterclass for CrossFit Athletes 🚣♂️ Join Coach Neri on January 10th at 12:00 PM for this month’s CrossFit rowing masterclass, focused on one of the most important performance skills in...
by Paul | Dec 3, 2025 | Challenges, Community, News, On Deck |
The legendary Greek hero Hercules conquered 12 impossible Labours.Now it’s your turn—with fitness challenges crafted by The WODfather and prizes to keep you motivated all year long. Every month introduces a new “Labour,” designed to help you stay consistent, build...
by Paul | Dec 3, 2025 | Community, News, On Deck |
German Introduction: Der Neujahrstag markiert für CrossFit Colosseum nicht nur den Beginn eines neuen Jahres, sondern auch den Auftakt einer mutigen Tradition. Am 1. Januar treffen sich Athleten, Familien und Freunde, um gemeinsam in eiskaltes Wasser zu springen – ein...
by Paul | Dec 3, 2025 | Community, FAQ, News, On Deck |
The CrossFit Open is approaching fast—just over 80 days until athletes worldwide test their fitness, skill, and mental grit. Now is the perfect time to tighten your training, sharpen your strategy, and build the confidence you need to perform at your best. If you’re...
