Name: Whitney

Occupation:  Veterinary Nutrition Sales

How were you introduced to CrossFit & How long have you been doing CrossFit? I’ve been here just over 8 years now! I was always interested in CrossFit but figured I’d hurt myself doing something silly! But at 40 years old, I decided something needed to change and when I found the Colosseum on-line and decided to go for it!

What made you decide to join our Gym? As soon as Paul put me through my base line workout I knew I’d found something pretty special. Then walking in alone and intimidated to the start of a WOD and the group insisting I join them for rope climbs instead of “figuring something out on my own in the back” I was hooked. This community is awesome. 

Favourite Lifts/ WODs? Why? Nothing better than a Clean! Favourite workout …. 12 days of Xmas is always good…. But any workout (without a run) where the whole class is engaged and having fun!

3 Things you would find in my fridge? Cheese, Pepperoni sticks and cream for my coffee!!!