Developing Goals For Next Year

Developing Goals For Next Year

Congratulations Warriors on finishing the 2023 open! Whether it was your first or your thirteenth you did it – the open is no easy task and making it through is a huge accomplishment.  You should all be proud of your time, grit and dedication.  Now is a great...
AMA – MARCH 2023

AMA – MARCH 2023

WORKSHOP: “How to regain core strength after pregnancy?” Facilitator: Chris Bulley, Athletic Therapist On Wednesday April 12th at 6pm we have teamed up with Chris Bulley to offer a free workshop to our members. You will receive tips and exercises to help...