Community News & Events
CANADIAN ARMY RUN 2025
A merry band of CFC warriors made their way to Ottawa for the Canada Army Run which took place on Sunday September 21st. Team runners came from as far away as Spain to run one of the various distances offered at this premiere race that provides much needed support to...
🏁 Hyrox Debut: Blood, Sweat & (Almost) Beating 90 Minutes! 🏋️♂️🏃♀️
Hey CFC Fam! We’re back from our very first HYROX race - sore, sweaty, smiling, and still slightly haunted by sleds. 😅 Antonio Chong and I took on the challenge of the HYROX Doubles and we’re thrilled to share that we survived, we thrived, and we even managed...
Warrior Of The Month October 2025
Name: Anett Trifonov Occupation: Manager, Systems and Operations How were you introduced to CrossFit & how long have you been doing it?I honestly can’t remember exactly how I first heard about CrossFit. It was just one of those things I always wanted to try. I...
Warrior Of The Month September 2025
Name: Leyla Mojtahedi Occupation: Sr Licensing Associate at Mattel How were you introduced to CrossFit & How long have you been doing CrossFit? A friend recommended to watch the Fittest on Earth documentary back in 2018, after that I got hooked! I’ve been doing...
Coach Corina “Das Machine” Schuler
Meet Coach Corina AKA "Das Machine" Corina comes to us from the greatest province in the country, Manitoba. Her introduction to fitness started at a young age when she quit all recreational sports and started danced competitively. She trained in all styles, competing...
Coach Rebekah AKA “The Optimist”
Coach Rebekah "The Optimist" Rebekah began her fitness journey when she was 18, teaching herself to swim so she could qualify for a lifeguarding job. She knows what it feels like to “come from behind” and brings to her classes a fierce commitment to helping people...
Coach Neri AKA “Ms Creosote”
Coach Neri "Ms Creosote" Neri fell in love with fitness and exercise when she started playing rep basketball when she was only 12 years old. Once she reached university and a stress fracture later, she decided it was time to make a change and delve into another sport,...