Community News & Events

Warrior Of The Month January 2026

Warrior Of The Month January 2026

Name: Dave Johnstone  Occupation: Elementary Phys.  Ed Teacher I started CrossFit in 2019, and was introduced to by my lovely wife Whitney.  She had started a few months before me and couldn’t stop taking about the amazing community at Colosseum. She wasn’t wrong. ...

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Warrior Of The Month April 2024

Warrior Of The Month April 2024

Name:   Sara da Silva Occupation:   University administrator How were you introduced to CrossFit & How long have you been doing CrossFit?   I started watching CrossFit Games documentaries at the beginning of the pandemic, and I’ve since followed competitions and...

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WE HAVE A WINNER

WE HAVE A WINNER

What a monumental and thrilling three weeks of intense competition it has been! The Vikings, with their unwavering determination and relentless spirit, have never once surrendered their lead. They have emerged victorious, clinching the prestigious Warrior Cup for the...

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Warrior Of The Month March 2024

Warrior Of The Month March 2024

Name: Natalie Cybulski Occupation: National Inventory Analyst (for a surgical  How were you introduced to CrossFit & How long have you been doing CrossFit?  My friend started doing CrossFit about a year before I started and she was really enjoying it. Curiosity...

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WORK LIFE BALANCE

WORK LIFE BALANCE

WORK LIFE BALANCE “Thinking about work as a day job has made a big difference in the way I approach what I do. It also helped me not to confuse who I am with what I do.” – Bob Goff Some might disagree but going to the gym is not going to get you fit alone. It is one...

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WHATS IN YOUR GLASS?

WHATS IN YOUR GLASS?

This month I would like to talk about water. You would probably react like Paul (I think he laughed at me when I told him the topic of the month ).   Water is underestimated and not appreciated enough by most of us on its ability to heal and keep us healthy. Think...

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