Community News & Events
# ALL THE RUNS
2026 Races March 1: Chile half (21.1) March 15: St Patty (5K) April 4: Spring Runoff (8/5/Kids) April 12: Around The Bay (5/10/15/30) April 18: Under Armour 10K May 3: Toronto Marathon/Half/10/5 May 10: Sporting life (10K) feedthewarrior July xx: Rev & Run 5K...
Around The Bay Road Race 2024
How does a 30K race around Hamilton Harbour sound? Too short? How about if we make it 35K instead? That’s what happened this year. The traditional 30K race - oldest on the continent, first run in 1894, older than the Boston Marathon - got pushed to 35K due to...
ONWARDS AND UPWARDS
Let's give a thunderous round of applause and heartfelt congratulations to the warriors who battled their way through the CrossFit Games Quarter Finals! A massive shoutout to Alex, Arnaldo, Carolyne, Corina, Darragh, David, Ewan, JR, Jose, Lee Anne, Remy, and Whitney....
Warrior Of The Month May 2024
Name: Haf Sachedina Occupation: business owner/creative How were you introduced to CrossFit & How long have you been doing CrossFit? Just shy of 2 years ago… not sure if i do full on Crossfit but Jose definitely makes me work hard What made you decide to join our...
CFC Run Team St. Patrick’s Race 2024
Did you feel the excitement in the air on March 17th, 2024? The CrossFit Colosseum running team eagerly laced up their shoes, ready to hit the pavement for the highly anticipated annual St. Patrick's Race. Celebrating its 25th anniversary, this event not only...
New Coach
In 2018, Ihor "Thunder Clap" Andrusieczko made his exciting debut in our community, quickly establishing himself as a regular attendee of our evening classes. His dedication and commitment never wavered, and last year, he achieved a significant milestone - completing...
CONGRATULATIONS TO THE ATHLETES THAT CONQUERED THE 2024 OPEN SEASON
HUGE CHEERS to all the athletes who've successfully conquered the 2024 Open Season! We, the coaches, are bursting with pride as we witness your remarkable achievements. Whether this was your first or fifteenth Open, it was a season of milestones. Some of you nailed...





