Meet Coach Corina AKA "Das Machine" Corina comes to us from the greatest province in the country, Manitoba. Her introduction to fitness started at a young age when she quit all recreational sports and started danced competitively. She trained in all styles, competing...

Coach Rebekah "The Optimist" Rebekah began her fitness journey when she was 18, teaching herself to swim so she could qualify for a lifeguarding job. She knows what it feels like to “come from behind” and brings to her classes a fierce commitment to helping people...

Coach Neri "Ms Creosote" Neri fell in love with fitness and exercise when she started playing rep basketball when she was only 12 years old. Once she reached university and a stress fracture later, she decided it was time to make a change and delve into another sport,...

Nas "The Octopus" brings years of experience, attention to detail and a contagious enthusiasm to CrossFit Colosseum. A CrossFitter since 2014 and a CF-L1 coach since 2015, Nas is dedicated to helping athletes of all levels achieve their best. His background in...