🚀 January Labour: Step Into the New Year
Your first Labour of the 12-Month Challenge begins January 1st, and we’re starting strong with a focus on daily movement and consistency.
Your Mission
👟 Hit 10,000 steps every single day in January.
This Labour is about building momentum, creating daily discipline, and starting the year with intention. Walking may be simple—but it’s one of the most effective ways to improve fitness, recovery, and overall energy.
Every step counts.
🎁 January Prize
RX Smart Gear Jump Rope
Complete the Labour and your name will be entered into the draw to win an RX Smart Gear Jump Rope—perfect for leveling up your double-unders and conditioning.
📋 January Labour Rules
To qualify for the monthly prize draw, you must:
1️⃣ Be an active member of CrossFit Colosseum
2️⃣ Log your steps in Beyond the Whiteboard
This keeps tracking consistent and transparent for everyone.
3️⃣ Upload daily proof of your step count
Upload a photo or screenshot showing your total steps for the day from:
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Your phone’s step tracker
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Any wearable (Garmin, Apple Watch, Fitbit, Whoop, etc.)
📸 Your photo must clearly show that day’s total steps.
4️⃣ Hit 10,000 steps every day
No averages.
No makeup days.
Daily discipline = daily success.
🔥 Grand Prize Opportunity
Complete all 12 Monthly Labours and your name will be entered into a draw for a GARMIN FORERUNNER.
Because in this challenge:
Consistency = chances to win.
Show up every month—and let your commitment pay off.