by Paul | Mar 25, 2026 | Warrior Of The Month |
Name: Allen Groome Occupation: Retired I have been interested in Crossfit and incorporating it with my run workouts. When I found out there was one close to home, I checked it out. I’m going into my third year with the gym. My favourite workouts are on the...
by Paul | Mar 25, 2026 | Challenges, Community, News, On Deck |
⚔️ The Labours Continue: April CrossFit Challenge ⚔️ The legendary Greek hero Hercules completed 12 epic Labours.Now it’s your turn to take on a 12-month CrossFit fitness challenge built on consistency, commitment, and community. Your...
